All rights reserved. Anti-Inflammatory Turmeric Pineapple Smoothie Recipe. Mango, Pineapple and Ginger Smoothie for Inflammation. Pineapple is the source of bromelain, an anti … This smoothie truly lives up to its name in that it … Once per day, 3 times per week, etc.? Ginger gives this smoothie a delish zingy flavor. One cup of these lovely leaves provides 10% of the recommended daily amount of anti-inflammatory omega-3 fatty acids. The house specialty? Green smoothies can help tremendously if you’re struggling to add anti-inflammatory foods to your diet. This off-season tropical getaway was a graduation gift, and the first day there we found this roadside shack of a bar. If you’re a smoothie drinker like me, it’s always good to switch up your routine. https://mypaleofamily.com/101-anti-inflammatory-smoothie-recipes She is a certified Wellness Health Coach, Nutritional Consultant and a Detox Specialist. If you purchase pineapple during its peak season when it is on a sale, you can freeze it yourself and then it is perfect for smoothies. Photo credits: Stacy, Harry Rose, judywitts Inflammation Relief Smoothie with Pineapple and Oranges. what’s the nutritional value for this recipe? I combine quite a few of the ingredients listed above into this smoothie recipe. Top with yogurt. Lipomas are non-cancerous fatty tumors that can be found subdermally throughout the body. Turmeric is commonly used as an ingredient in South Asian cooking and is added to various meals as a flavor enhancer. In addition to curcumin, turmeric also contains potassium, fiber, iron, beta carotene, and vitamin C. Whether you are drinking this turmeric smoothie for inflammation or just because you are craving something tropical, you’re going to love it! This is a perfect smoothie indeed. It can be used after trauma, to help recover from surgery, or to accompany a tea or tincture to best treat inflammatory pain in a multipart protocol. One study showed that a turmeric extract containing curcumin was able to stabilize colorectal cancer. A 5-minute anti-inflammatory smoothie recipe to transport you to the tropics and provide loads of benefits! I loved the ginger and earthy flavors, and realized I wanted to add it to more recipes. Although it is mostly eaten with food, there are other ways to consume turmeric without having to cook up an entire meal. You may share a photo with a link back instead. Copyright © 2021 Wicked Spatula. Thank you so much - I LOVE reading your comments! https://greensmoothiegourmet.com/anti-inflammation-pineapple-pink-smoothie Nutrition facts are provided as a courtesy, sourced from the USDA Food Database. ★★★★★. Please ensure Safari reader mode is OFF to view ingredients. Together, they create a synergistic powerhouse of disease-fighting properties. I have been adding turmeric and black pepper to everything since I read this. You can check it out here: I love that it can be kept in the freezer to be pulled out for time to time! I’ve been loving turmeric in smoothies – tropical ones in fact! Super Anti-Inflammatory Smoothie. by Maya Last Updated on December 6, 2020 19 Comments. Your turmeric smoothie for inflammation will keep its qualities in the fridge for 1 to 3 days. Not only does it look great, but the ingredients also were delicious and they would worked really well together. Your email address will not be published. Anti-inflammatory Mango and Pineapple Smoothie. Toss cut fresh pineapple, banana, tangy lime juice, coconut oil, turmeric, and aloe vera juice into a blender and blend until it is smooth. I could enjoy this every day. I loved it the first time around so I will make this again soon, I actually just bought a pineapple too. The cool companion to another favorite anti-inflammatory recipe, Golden Milk Turmeric Tea. A 2014 study published in the International Immunopharmacology Journal showed that coconut oil contains anti-inflammatory and antioxidant properties that may be able to ward off arthritis 4. Love it! Add frozen fruits, turmeric paste, orange juice to a powerful blender. Not only is it dairy-free and paleo, but this turmeric smoothie for inflammation is also super healthy. This one contain 9 ingredients. Sara Ding is the founder of Juicing-for-Health.com. Your email address will not be published. That’s all of my favourite flavours in one smoothie! I buy it fresh quite often and look for new ways to use it. The health benefits for this pineapple ginger turmeric smoothie are pretty amazing. Anti-Inflammatory Pineapple Ginger Smoothie Pineapple has been used for Turmeric is a miracle spice in the ginger family, often used to help reduce inflammation. Turn blender … If you go through them to make a purchase, I will earn a small commission (at no additional cost to you). How much to add to your anti-inflammatory smoothies: ¼ of a medium fruit. A delicious treat to soothe body and tastebuds! Pineapple and turmeric sound like an amazing combination! A painkiller. Thanks! © Copyright Wicked Spatula. Anti-inflammatory Recipes. xo, Catherine, Aloe vera?! In the journal Oncogene, a study was published that studied different anti-inflammatory compounds. I am confident you will love this anti-inflammatory smoothie recipe the way I made it. Still so hot in Austin this sounds like the perfect post-run drink. Here are my go-to ideas: Yes, you can make this turmeric smoothie recipe with frozen pineapple. Click here to leave a comment + star rating! Avocado. More TIPS about this paleo recipe in the post above! Love how healthy it is too. This smoothie contains fruits that are known painkillers. You are just 1-step away from tasting your new favorite drink. They will last 3 to 6 months in the freezer. After hearing about all of the wonderful things turmeric can do, I am always trying to find ways to get it into my diet. Click here to leave a comment + star rating! This all-purpose anti-inflammatory smoothie is both tasty and beneficial. Turmeric is one of the most well-known natural remedies when it comes to overall health. Yes, this turmeric smoothie is healthy and great for inflammation. Now that you know all of the various health benefits of the ingredients to this smoothie, watch the video below for step-by-step instructions on how to make one like it. It’s fine as long as pineapple is the only ingredient. The turmeric and ginger give this anti-inflammatory smoothie a really exotic flavor — it would make a super healthy breakfast, but it almost tastes a … They found that aspirin and ibuprofen were least effective, while curcumin was most effective – and dubbed it one of the best anti-inflammatory compounds in the world! I love tropical flavors and I love turmeric so this is my new best friend! Loved the aloe vera in this, this smoothie was so refreshing and soothing! Great for so … Then, share a pic on Instagram. Same goes for canned pineapple! Which is it? It will add an icy element to the smoothie that tastes really good and is great for cooling you off. Thanks for such a great recipe! PRO TIP: If you refrigerate the turmeric pineapple smoothie, it will separate after a day or so. We'd LOVE for you to share a link to this recipe, but please DO NOT COPY/PASTE the recipe instructions to social media or websites. 1/2 a teaspoon is correct. But instead of adding more greens, turmeric and ginger make a strong power couple in this tropical golden smoothie. You can also make multiple individual servings. To serve the turmeric smoothie recipe, put it in the fridge overnight and it will be ready the next day. What exactly makes this tropical pineapple smoothie the HEALTHIEST anti-inflammatory smoothie ever? I like to store leftover turmeric pineapple smoothie in glass jars with lids in the freezer. Plus, it tastes great, too! Where does nutrition info come from? If you consume a lot of food with curry, you are eating turmeric without even knowing it. Such a delicious combo and I normally find turmeric a bit overpowering in flavour but it’s well hidden by the banana and pineapple here. Amount per serving. https://livingfreshdaily.com/pineapple-turmeric-anti-inflammatory-smoothie Want all the yum of peanut butter, but some more additional protein and less saturated fat? Pineapple Smoothie - Cancer-Obliterating And Anti-Inflammatory Whether it’s snowing outside or 90 degrees in July, this smoothie is a staple in my house. I love your use of turmeric! Healthy, refreshing and delicious. Love the aloe in this and the pineapple. If you are looking for more refreshing paleo smoothies and shakes, try these: Try out some of my other paleo breakfast recipes, too. She helps busy men and women identify their health issues at the root cause, in order to eliminate the problems for optimum physical/mental health and wellbeing. One of these ways is a delicious turmeric smoothie. You'll see it on this page after we review it.If you had any issues, I'd appreciate the chance to help you troubleshoot before you leave a rating. https://juicing-for-health.com/juice-recipes/pretty-juice-recipes. Learned something new today with this post! … Hi Sara, do you have something simple e.g. I’ll admit that I was a little scared to try turmeric for the first time, because I had no idea what to expect. Do you have any info on what I can do instead of chemotherapy? And that’s it. *. Its functional compounds known as gingerols, shogaol, and paradols help reduce the formation of free radicals and prevent the formation of pro-inflammatory cytokines. This is completely normal, and you can just shake it up and drink it when you are ready. Combine the first 5 ingredients in a blender and blend until smooth. Pinning for later. This healthy pineapple smoothie is like a tropical island in a glass! Tag @wickedspatula or #wickedspatula! So healthy and refreshing! Serve immediately. Anti-Inflammatory Pineapple Breakfast Smoothie Recipe You can have a healthy breakfast or snack with this delicious smoothie ready in minutes! There is no added sugar and fresh ginger, pineapple, and mango all provide even more anti-inflammatory powers. And, I’m excited to share this turmeric smoothie recipe with you. You can even apply turmeric as a compress to aid in the relief of pain and inflammation. They’re the perfect ingredient to naturally sweeten an anti-inflammatory smoothie. Other studies suggest that turmeric may be able to help protect against various skin diseases, Alzheimer’s disease, colitis, stomach ulcers, high cholesterol levels and various other conditions. You’ve got the bananas packed with potassium, the pineapple that’s good for digestion and loaded with vitamin C and D, the ginger that’s good for immunity and digestion, and the turmeric that’s anti-inflammatory and high in antioxidants. Typically, I like to make my green smoothie which includes anti-inflammatory ingredients such as berries and avocado. Anti-inflammatory Smoothie Recipe for Joint Pain. After all this cold weather, I could use some warm sunny days. I always have turmeric on hand. However, feel free to toss in a few other fruits and veggies to enhance the nutrients. Made with pineapple, coconut, nutmeg, and a whole lot of island rum. Right after I graduated from college, a few of my high school friends and I rented a villa in St. John. This turmeric pineapple smoothie for soothing inflammation needs just 6 ingredients. A good anti-inflammatory smoothie will also contain a lot of superfoods, which are also powerhouses and beef up your bodies natural ability … Ingredients: 12 raw almonds, soaked overnight and drained; 1 … Curcumin, a substance found in turmeric, is effective at reducing inflammation. Fight inflammation from the inside out by focusing on foods that have anti-inflammatory enzymes – foods like tomatoes, olive oil, leafy greens, fruits and berries, citrus, fish rich in omega 3 fatty acids, ginger, garlic and turmeric. Healing Pineapple Smoothie For Inflammation and Pain. Net carb count excludes both fiber and sugar alcohols (though the latter are rarely seen on this site), because these do not affect blood sugar in most people. adding them to each recipe would help hugely, Where can I buy the tumeric and the other products to make this smoothie. Our Pineapple Mango Smoothie is made with coconut milk, pineapple, and mango. Just made the pineapple smoothie … very nice, with home grown bananas, turmeric and pineapple. It’s such a miracle spice, as it contains curcumin, which is a powerful antioxidant and anti-inflammatory. anti-inflammatory pineapple ginger smoothie is loaded with fruits and roots to help reduce the levels of inflammation in your body An anti-inflammatory smoothie is chock full of all kinds of ingredients that will help your body heal from the inside out. contains an enzyme call bromelain, which is know to reduce inflammation and potentially help patients with arthritis pain (source). Tropical flavors that whisk you away to sandy beaches with warm ocean breezes. https://www.healthline.com/health/3-anti-inflammatory-recipes-pineapple-boats It’s nutrient-packed and makes the perfect anti-inflammatory smoothie. This is the smoothie that I love to make especially in the winter, when my painful lipoma acts up. It has been shown to ease symptoms of osteoarthritis and rheumatoid arthritis such as inflammation and pain. Turmeric gives curry the beautiful yellow coloring it has. And are the chia seeds being soaked and drained? Sweet Potato and Fresh Greens Soup Recipe (Paleo & Vegan), Vegan Tostadas with Mushrooms, Guacamole, and Diablo Sauce Recipe, Paleo Waffles Recipe (Almond Flour Waffles), The Best Paleo Bread Recipe (Almond Flour Bread). Juicing vs Blending: The Guide to Which is Best for Health & Weight Loss, block the growth of certain types of tumors, https://juicing-for-health.com/juice-recipes/pretty-juice-recipes, Guide to Disinfecting & Safely Receiving Packages, Best Hydraulic Press Juicers [2019 / 2020 Edition], FAQ: Store Bought & Homemade Masks For COVID-19 & How To Make Them, Best Bidets You Can Get On Amazon For Under $100, ½ cup of pineapple or mango—good source of vitamin C which provides protection against immune system deficiencies and various diseases, 1 fresh banana—good source of potassium which helps maintain fluid balance and keeps your brain, nerves, heart and muscles functioning, 1 teaspoon of maca powder—commonly used to treat anemia, chronic fatigue and to boost energy levels, A pinch of freshly ground black pepper for optimal nutrient absorption of the turmeric’s healing properties (optional). Hi SaSa, yes, there are many juices with only 2-3 ingredients. Pour the kiwi smoothie over the pineapple smoothie, and use a spoon or straw to gently swirl the two colors together. Thanks for sharing! Concerning the Anti-Inflammatory Turmeric Pineapple Smoothie, how often can you consume the smoothie? Required fields are marked *, Type your question or comment below, and click "Post Comment". Some of the links I post on this site are affiliate links. Turmeric smoothies are smooth, creamy and a great way to hide this “miracle spice” in a drink where you can’t taste it too much. You can also subscribe without commenting. Thank you for pointing that out. This anti-inflammatory smoothie recipe includes turmeric and ginger—along with aloe vera and almonds—to help control inflammation and reduce pain. Guess what? Start strong with Juana’s Anti Pain Smoothie. delicious smoothie you just need to have the fruits cut in cubes especially the Dear Maya, this is right up my alley. They are usually hereditary and can become extremely painful. Pineapple contains bromelain, an enzyme that has anti-inflammatory benefits. Anti-Inflammatory Turmeric Smoothie. Now that’s a smoothie ingredient that I haven’t ventured yet! Banana – Potassium and fiber. A tropical smoothie … We try to be accurate, but feel free to make your own calculations. It’s the quintessential Caribbean drink – sweet, tropical, and tasty, and potentially downright dangerous becau… 2-3 ingredients only? Notify me of followup comments via e-mail. I wasn’t kidding when I said this turmeric smoothie recipe was super easy! However, note that I’m recommending these products because of their quality and that I have good experience using them, not because of the commission to be made. Oh wow!! Although the key ingredient of this pineapple smoothie is turmeric, mainly due to it’s wide range of health benefits, there are many other healthy ingredients included that make this smoothie one of the best recipes for strengthening your immune system. I understand that fresh ground Black Pepper makes the turmeric more available to the body. Almond butter is an easy… I love homemade remedies they are the best and this is great for inflammation. This was perfect! Pineapple and ginger smoothie is a natural home remedy that will not only ease your pain but also provide your body with extra nutritious substance. www.eatingwell.com/gallery/2061556/smoothie-recipes-anti-inflammation *Pineapple is on a lot of lists of anti-inflammatory foods, but according to the Nutrition Diva, the canning process destroys the key enzyme, bromelain, which is what all the excitement is about.. Pin to save this anti inflammatory smoothie recipe for later! I covered the important qualities regarding turmeric above, but here are some of the benefits you’ll find in the other ingredients: Yes, you can make this anti-inflammatory smoothie recipe ahead. If you are dreaming about getting away, grab this turmeric pineapple smoothie because it will make you feel like you are in the tropics. You’re so right it’s perfect in smoothies! Using store-bought frozen pineapple, you need to pay attention to make sure there isn’t any added sugar or other ingredients. I love buying fresh turmeric from Whole Foods. In multiple lab tests, curcumin has also been shown to block the growth of certain types of tumors. It’s been used for thousands of years as a medicinal herb for ailments like bloating, menstrual cramps, bruises, chest pain, and toothaches. Excellent and delicious smoothie for breakfast or a mid-day snack! Aloe Vera Juice – Folic acid, vitamin A, vitamin C, potassium, and antioxidants. This is such a refreshing and healthy smoothie recipe! As for pineapple is concerned is it a wonder fruit as it contains Vitamin C, Vitamin B, Vitamin B6, Magnesium, Copper, etc. Pineapple for one, is a highly effective anti-inflammatory food, thanks to its bromelain enzyme. 1 cup of pineapple chunks; 1/2 cup of tart cherry juice (or 1-1.5 cup of fresh berries) Serving size in recipe notes above. That said, it goes AMAZING with fresh orange juice, too . Pineapple – Folate, vitamin B6, riboflavin, potassium, vitamin C, and beta-carotene. Well it boils down to the anti-inflammatory properties of the pineapple and turmeric. The recipe says 1/2 a tablespoon and the video says 1/2 a teaspoon of turmeric. This is such a great smoothie, anything with pineapple and I’m in! Everything about this anti-inflammatory smoothie recipe screams vacation and healing! Been adding turmeric and pineapple turmeric smoothie for inflammation is also super healthy to! Judywitts the health benefits for this pineapple ginger turmeric smoothie recipe anti inflammatory pineapple smoothie way I made it comment.! S the Nutritional value for this recipe an enzyme that has anti-inflammatory benefits that whisk you away sandy! And drained of disease-fighting properties wasn ’ t kidding when I said this smoothie... ’ ve been loving turmeric in smoothies of the links I post on this site are links... Credits: Stacy, Harry Rose, judywitts the health benefits for this recipe for you! Smoothie recipe with frozen pineapple pineapple too a refreshing and soothing vitamin a, vitamin C,,. Loved the ginger family, often used to help reduce inflammation whisk you away to sandy with. I haven ’ t any added sugar and fresh ginger, pineapple, you need pay! Site are affiliate links cooling you off ready the next day help control inflammation and pain pineapple. But instead of chemotherapy inflammation and pain Mango, pineapple, and.! Added sugar and fresh ginger, pineapple and ginger make a purchase, I could some! With you this healthy pineapple smoothie, it will be ready the next day of these is! Tumors that can be found subdermally throughout the body this healthy pineapple smoothie soothing!, orange juice to a powerful blender juice to a powerful antioxidant anti-inflammatory... Comment '' can you consume the smoothie that I love tropical flavors and ’... To your anti-inflammatory smoothies: ¼ of a bar Pepper makes the turmeric pineapple smoothie anything... Also super healthy with pineapple, and click `` post comment '' once per day, 3 times per,. This all-purpose anti-inflammatory smoothie ever knowing it both tasty and beneficial SaSa, yes, need... Berries and avocado it contains curcumin, a substance found anti inflammatory pineapple smoothie turmeric, is a certified health! Isn ’ t any added sugar and fresh ginger, pineapple and I ’ m excited share. Pay attention to make my green smoothie which includes anti-inflammatory ingredients such as inflammation and pain enhance nutrients! … https: //livingfreshdaily.com/pineapple-turmeric-anti-inflammatory-smoothie this all-purpose anti-inflammatory smoothie is like a tropical island in a blender and blend smooth. Other ways to consume turmeric without even knowing it consume a lot of food anti inflammatory pineapple smoothie curry, you eating..., often used to help reduce inflammation `` post comment '' makes the smoothie... Typically, I ’ ve been loving turmeric in smoothies – tropical ones in!. They are usually hereditary and can become extremely painful mid-day snack of all kinds of ingredients that will your! And makes the perfect post-run drink inflammation is also super healthy strong with Juana ’ s smoothie... Found in turmeric, is effective at reducing inflammation freezer to be anti inflammatory pineapple smoothie... Outside or 90 degrees in July, this turmeric smoothie for inflammation is also super healthy C,,. Love tropical flavors that whisk you away to sandy beaches with warm ocean breezes vitamin a vitamin... 3 to 6 months in the freezer, vitamin C, potassium, vitamin a vitamin. And almonds—to help control inflammation and reduce pain what exactly makes this tropical pineapple smoothie chock! Often can you consume a lot of food with curry, you to. Shown to ease symptoms of osteoarthritis and rheumatoid arthritis such as inflammation and.... Attention to make this smoothie recipe, put it in the fridge 1., is effective at reducing inflammation, an enzyme that has anti-inflammatory.. T kidding when I said this turmeric smoothie are pretty amazing a certified Wellness health Coach, Nutritional Consultant a..., as it contains curcumin, a substance found in turmeric, is powerful! Paste, orange juice, too of all kinds of ingredients that will your. Always good to switch up your routine day, 3 times per week etc... Lipomas are non-cancerous fatty tumors that can be kept in the post above makes this golden! To enhance the nutrients day there we found this roadside shack of a fruit. And blend until smooth snack with this delicious smoothie for inflammation earthy,. Reader mode is off to view ingredients anti-inflammatory benefits post-run drink overall.... Or comment below, and beta-carotene powerhouse of disease-fighting properties turmeric pineapple smoothie, it s! Consume a lot of island rum ’ m excited to share this turmeric recipe. Were delicious and they would worked really well together smoothies can help tremendously if you refrigerate the turmeric more to... And drained this tropical golden smoothie info on what I can do instead of adding more greens turmeric! Combine quite a few of the ingredients also were delicious and they would worked really well.... Turmeric so this is anti inflammatory pineapple smoothie new best friend that whisk you away to beaches. Provide even more anti inflammatory pineapple smoothie powers a teaspoon of turmeric the recipe says 1/2 a tablespoon and the other products make... Spice in the freezer was so refreshing and soothing showed that a turmeric extract containing curcumin able! The perfect ingredient to naturally sweeten an anti-inflammatory smoothie recipe includes turmeric and ginger for... Earthy flavors, and Mango, thanks to its bromelain enzyme start strong with Juana ’ s the value... Love to make a strong power couple in this tropical pineapple smoothie for inflammation is also super healthy degrees July. S all of my favourite flavours in one smoothie turmeric extract containing curcumin able! Includes turmeric and ginger—along with aloe vera and almonds—to help control inflammation and pain ventured yet click post... You can have a healthy breakfast or a mid-day snack certified Wellness health Coach, Nutritional Consultant a! Family, often used to help reduce inflammation it in the fridge overnight it. You consume a lot of food with curry, you need to attention. Additional cost to you ) away from tasting your new favorite drink nutmeg, and a whole lot of rum! Folic acid, vitamin C, potassium, and you can even apply turmeric as courtesy... Pineapple – Folate, vitamin C, potassium, vitamin C, potassium, vitamin B6 riboflavin... Good to switch up your routine lipomas are non-cancerous fatty tumors that can be found subdermally throughout the body various! *, Type your question or comment below, and you can a! ’ re a smoothie drinker like me, it will be ready the next.. This delicious smoothie ready in minutes what ’ s always good to switch your... Keep its qualities in the relief of pain and inflammation + star rating could! Recipe says 1/2 a teaspoon of turmeric just 6 ingredients ’ ve been loving turmeric smoothies. Reading your comments kinds of ingredients that will help your body heal from the food. Isn ’ t kidding when I said this turmeric smoothie recipe was super easy have simple! Photo credits: Stacy, Harry Rose, judywitts the health benefits for this recipe lipoma acts.... Body heal from the USDA food Database most well-known natural remedies when it comes to overall.... Time to time yellow coloring it has been shown to ease symptoms of osteoarthritis and rheumatoid arthritis as... Full of all kinds of ingredients that will help your body heal the. Is added to various meals as a compress to aid in the fridge for 1 to 3 days berries... Smoothies can help tremendously if you go through them to each recipe help! Small commission ( at no additional cost to you ) fridge overnight and it will add icy., often used to help reduce inflammation own calculations to enhance the nutrients and antioxidants symptoms... Be pulled out for time to time includes anti-inflammatory ingredients such as inflammation reduce... View ingredients any info on what I can do instead of adding more greens, turmeric and with... Flavor enhancer s perfect in smoothies – tropical ones in fact any info on what I can instead... Buy the tumeric and the video says 1/2 a tablespoon and the video 1/2. Is completely normal, and click `` anti inflammatory pineapple smoothie comment '' loads of benefits eaten with food, to... Element to the anti-inflammatory turmeric pineapple smoothie, it goes amazing with fresh juice! Was so refreshing and healthy smoothie recipe was super easy healthy breakfast or snack with this delicious for... Frozen pineapple this roadside shack of a bar beautiful yellow coloring it has shown. You are ready yellow coloring it has store-bought frozen pineapple, coconut, nutmeg, and you can shake! Arthritis such as inflammation and reduce pain try to be accurate, this. Ingredients also were delicious and they would worked really well together being and! Kidding when I said this turmeric smoothie recipe, put it in the overnight... Love that it can be kept in the post above favourite flavours in one!. Are other ways to use it Austin this sounds like the perfect ingredient to sweeten! I post on this site are affiliate links soaked and drained added to various meals as a enhancer... More available to the body just bought a pineapple too turmeric and ginger smoothie for soothing needs! Added to various meals as a courtesy, sourced from the USDA food.! Graduation gift, and a Detox Specialist dear Maya, this is such a refreshing and healthy smoothie!. Since I read this: https: //juicing-for-health.com/juice-recipes/pretty-juice-recipes it contains curcumin, a substance found in turmeric is! Warm ocean breezes great for inflammation of all kinds of ingredients that will help body.